Posted in General Loss Weight Women's Health

Common Exercise Myths Exposed

Exercise is good for the body. A lot of people have been raving about the health benefits of including a exercise and other physical activities…

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Posted in General Health

7 Easy Tips for Living a Healthy Life

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of…

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Posted in General Mental Health

What Causes Mental Health Disorders?

It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all…

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Posted in General Women's Health

Natural skin care: try taking care of your skin the natural way

Washing your face every day is sometimes just not enough. Some people get facials on a regular basis or regularly visit their dermatologists for consultation….

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Posted in General Mental Health

Histrionic Personality Disorder

People with histrionic personality disorder often resemble narcissists – both seek attention compulsively and are markedly dysphoric and uncomfortable when not at the center of attention. They…

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Posted in General Stress Management Women's Health

Obsessive negativity, persistent perfection analysis and other stress behaviors that affect your family

It is common for people to suffer stress and anxiety, even in supportive family conditions. Recognizing behaviors that increase anxiety and stress is the first…

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Posted in General

Alcohol: Health Benefit or Health Risk?

We’ve all heard the news about the potential heart-health benefits of moderate alcohol consumption. It’s no wonder such stories grab headlines. They’re the nutritional equivalent…

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Posted in General Health

Things You Should Know about Benefits of Hiking and Trekking

Today more and more people, especially in Europe and America, are adopting hiking and trekking as a major outdoor event. Not only in these countries,…

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Posted in General Stress Management Weight Lifting Women's Health

Regular walking can help you burn fat and become fit

You really should seriously consider going for a walk on a regular basis not only for overall wellness but also to control your body-weight. Naturally,…

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Posted in General Health

How to Get Low-Cost Prescription Drugs

Low cost prescription drugs are increasingly important to everyone.  The cost of health care services and prescription drugs has been steadily increasing throughout the years….

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